SOL

SÓL’s onboard chef will create gastronomic feasts focusing on the freshest locally-sourced ingredients. You will enjoy flavorful, exotic and healthy menus. Each dish will exceed your expectations. Our chefs are additionally trained at the world’s finest plant-based culinary institute, and can provide gourmet, plant-based menus upon request. Our staff will happily accommodate allergens and dietary needs and preferences. Preference questionnaires will ensure development of your ideal and personalized cuisine.

B R E A K F A S T

Zucchini & corn fritters topped with egg, bacon, and an avocado
lime sauce

Caramelized bacon stuffed French toast topped with fresh berries and
whipped cream

Middle Eastern inspired Shakshuka featuring baked eggs, fresh
veggies, and feta cheese topped with local microgreens and avocado

Smoked salmon and avocado smash served on crispy homemade sour
dough

Huevos rancheros featuring a spicy black bean spread, fresh salsa,
cotija cheese and a fried egg on top of a crispy corn tostada

Fresh bagel bar served with smoked salmon, prosciutto, assorted
vegetables and cream cheese

Eggs florentine featuring poached eggs, ham and sauteed spinach on
top of an english muffin with home made hollandaise sauce

L U N C H

Crispy beer battered Mahi Mahi tacos topped with a
Caribbean mango slaw

Sushi bowls featuring fresh tuna, sticky rice, rainbow
vegetables and spicy mayo

Coconut fried shrimp Caesar salad served with homemade
dressing, bacon, and crispy homemade focaccia

Lump crab cakes served with a kale salad, and chilli garlic
aioli

Greek mezze board with a selection of meats and dips, served
with freshly baked pita bread!

Lemony chilli salmon & pomegranate summer tabbouleh, fresh
and zesty!

A P P E T I Z E R S

Butter seared scallops with a citrus beurre blanc and grapefruit
segments

Goats cheese and prosuitto bruschetta with balsamic pearls served on
crispy fresh sour dough

Peruvian tuna crudo with ají amarillo and lime

Soft & sweet fresh brioche bread bites with wagu beef and mustard
glaze

Sticky orange pork belly bites with a spicy buffalo sauce

Whole baked camembert with french baguette and artisan meats

Charred octopus legs with chilli carrot pureé & black garlic aoili

M A I N S

Medium rare fillet mignon served with potato pave, buttery
asparagus and jalepeno chimichirri

Rosè & parmesan risotto with fresh anegada lobster tails

Miso glazed salmon with black rice and a pickled carrot salad

Homemade seafood alfredo paddardelle with mussels and clams

Crispy duck breast with roasted duck fat potatos, balsamic asparagus
and cabbage puree

Local mahi mahi mango curry with sticky rice

Crispy chicken supreme with roast garlic mash and smashed herb oil

D E S S E R T S

Coconut and mango panna cotta
Passion fruit pavlova puffs
Baileys tiramisu
Salted caramel and chocolate brownie trio
Cara's key lime slices
Homemade cinnamon sugar churros & dulce de leche
Baked chocolate and pecan cookie dough with homemade ice cream

(Updated October 2025)